Self Help

[close] Do you feel isolated in your thoughts? Are you struggling with relationship issues? Do you want to gain a better understanding of yourself and others? If so, this group is for you! Through various resources, we can help guide you on the path to mindfulness. The goal of this group is to help you better understand yourself. Please keep in mind that this is not a substitute for a doctor's appointment or therapy session. The moderators are not licensed professionals and do not have experience in treating mental health issues. If you are experiencing suicidal thoughts or urges, we strongly encourage you to speak with a doctor or a counselor at your school. Taking these steps can lead you toward self-love and mindfulness. By enhancing your self-awareness, you'll also benefit those around you. As you become more attuned to your own feelings and experiences, you'll be better equipped to support others who may be facing challenges such as depression, anxiety, PTSD, and more. This group is inspired by @Psych2go a YouTube channel that is dedicated to helping spread mental health awareness and giving advice to those who need it! Not only will this group include some of those videos, but it'll also include the following: - Discussions based on videos - Learning about different mental disorders - Grants advice to those who need it - Supports the LGBTQ+ community and teaches others about it - Supports all beliefs ↱ ᴛʜɪs ᴡᴇᴇᴋs ᴍᴀɪɴ ғᴏᴄᴜs ɪs↲ - Self-love ↱ ᴠɪᴅᴇᴏ ᴏғ ᴛʜᴇ ᴡᴇᴇᴋ↲ - The Journey to Self-Love: Which Stage Are You At? https://www.youtube.com/watch?v=4HTKzQm67mw ↱ ǫᴜᴏᴛᴇ ᴏғ ᴛʜᴇ ᴡᴇᴇᴋ ↲ - "To fall in love with yourself is the first secret to happiness" – Robert Morley Invite your friends!

[close] Let's discuss books whether that be fiction or none fiction that touch on the subject of sex addiction.

[close] ThriveSerene is the world's first project that aims to revolutionize the idea of "thinking" using real-life tested methods, practical analysis, and directional instructions, all mapped into a convenient method of discovery.

[close] Welcome to Vibe + Volumes: The Bookmark Babes✨ Where the atmosphere is as important as the author. Vibe + Volumes is a space designed for women who want to reconnect with reading without the pressure of a literary seminar. We’re here for the aesthetics, the deep laughs, and the much-needed "me time." The Vibe: Think cozy corners, soft lighting, and zero judgment. Whether you finished the book, read the first chapter, or just showed up for the company, you’re exactly where you need to be. We prioritize connection over critique and calm over chaos. What to Expect: Low-Stress Selections: We pick books that are engaging and accessible. Meaningful Connection: Our "discussions" will start with the book but will end with life, dreams, and everything in between. Meetings will be Zoom. In person TBD The "Bookmark" Standard: We celebrate the slow readers. This is your permission to read at your own pace.